Training Options
Get Started with a complimentary consultation to discuss how best to achieve your goals.
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Get Started with a complimentary consultation to discuss how best to achieve your goals.
Optimal Physiques has teamed up with fashion and fitness photographer Eric Yip to capture you at your best with our all-inclusive 16 week package.
12 Week Custom Training Program
Weekly Personal Training Sessions
Weekly Updated Meal Plan
Professional Photo Shoot
So you have the motivation to train, but need a workout program & guidance on what to eat so you are able to get the most out of your training. Well this package has been specifically built for you - working around injuries,training equipment, strong points, weak points and of course your goals.
These packages are for those who are serious about getting results. You will have access to state of the art facilities, with an extensive weights area, an array of cardio equipment a professional coach to help you make the most of it all.